You’re strong, smart, and confident.
But if something happened—would you know what to do?
It only takes a few seconds for everything to change.
And if you’ve ever felt vulnerable walking alone, getting into an Uber, or running errands…
You’re not alone.
You already watch your surroundings.
You already avoid certain places at night.
And yet, there’s still that gut feeling…
🚨 Because here’s the truth:
Most women who are attacked never thought it would happen to them.
They were just going to the store. Just getting in the elevator. Just taking a walk.
Self-defense is like wearing a seatbelt.
You don’t expect the crash—but you’re ready if it comes.
And it could be the one thing that saves your life.
That’s why I created Self-Defense 2 Your Cell—the first women-led, on-demand self-defense training delivered straight to your phone.
No gyms. No awkward classes. No intimidation.
Just real-world techniques designed for real women in real-life situations.
🚀 Welcome to Women’s Self-Defense 2 Your Cell
💡 True confidence isn’t just feeling strong—it’s KNOWING you can handle yourself in any situation.
Hi, I’m Trisha Cicero.
✔️ 5th Degree Black Belt in Karate
✔️ Former Professional MMA Fighter
✔️ Purple Belt in Brazilian Jiu-Jitsu
✔️ 30+ years of Martial Arts experience
✔️ 23+ years teaching women how to protect themselves
I’ve trained thousands of women to walk through life with confidence, clarity, and control.
Now I’m bringing that training straight to you—on your schedule and on your terms.
What You’ll Learn
Inside Self-Defense 2 Your Cell, you’ll master how to…
✅ Avoid becoming a target: Spot red flags before they escalate.
✅ React with confidence: Know exactly what to do, fast.
✅ Defend yourself physically: Even against someone bigger or stronger.
🔥 What You’ll Learn Inside This Course:
Phase 1: AVOID 🚦
✔️ Spot manipulation tactics and warning signs
✔️ Use posture, eye contact & voice to deter threats
✔️ Deter attacks before they begin
Phase 2: REACT ⚡
✔️ Trust your intuition without hesitation
✔️ Create space and escape confidently
✔️ Respond without freezing
Phase 3: DEFEND 🥊
✔️ Escape from grabs, chokes, and holds
✔️ Defend yourself in cars, Ubers, or confined spaces
✔️ Strike back effectively—even if you’re small
📲 Here’s What’s Included:
📲 Weekly Audio Lessons (Sent straight to your phone)
🎥 Video Tutorials (Learn powerful techniques quickly)
💻 Live Virtual Self-Defense Classes + Replays
📜 Quick-Access Safety Reference Guide
⚡ No app. No login. Just training at your fingertips.
Option 1
$122 deposit
$265 not due until 6/15
Option 2
$375
One time payment
🎁 BONUS for First 10 Women:
✔️ Instant access to “The What If Plan” – Your Backup Plan for Being Followed
✔️ Instant Access to the “Own Your Power” Masterclass – Where Self Defense for Women Begins
💡”Can I really learn self-defense from my phone?”
Absolutely.
Because this isn’t just about fighting—it’s about thinking smart, acting fast, and being mentally and physically prepared.
❌ You won’t learn fluff.
❌ You won’t waste time.
✅ You’ll walk away with skills you can use immediately—even if you’ve never trained before.
Let’s Make You the Safest Person You Know.
📅 Round 2 begins June 1st.
Secure your spot today.